Anxiety and fear of failure can be crippling. Stress – especially in a competitive city like London – can lead to social anxiety, the inability to unplug from work, or conflicts with colleagues and friends.
Even good relationships can be demanding, while bad ones can be destructive. Together we can address emotional, sexual or financial conflicts, or why you're struggling to find a meaningful relationship.
Depression, loneliness, frustration, anger and resentment can taint your life – and your relationships. Therapy can help you break free from harmful patterns of negative feelings, for a harmonious approach to life.
If you struggle with self-sabotaging behaviour such as addictions, affairs, gambling, eating disorders or other out-of-control habits, therapy can help. Investigating what underpins this behaviour can break negative patterns.
I offer therapy in London Bridge to help with troubling feelings and emotional difficulties. I meet patients confidentially in my tranquil consulting room in Southwark Bridge Road, London SE1. Working together, we can make sense of difficult feelings and help you free yourself from negative patterns of behaviour. Talking through your difficult feelings with a qualified psychotherapist can bring lasting benefits.
I am a qualified psychotherapist with an established private practice in Central London for over 30 years. I am a member of UKCP (United Kingdom Council for Psychotherapy). My initial training was within the statutory sector and the NHS, including work as an art therapist and group therapist. I am qualified as a psychoanalytic psychotherapist through the Guild of Psychotherapists, offering both psychotherapy and counselling. I also offer supervisions for therapists and trainee therapists.
I offer a warm, accepting and confidential environment in London Bridge SE1 for psychotherapy and counselling sessions tailored to each individual. My psychoanalytical approach is flexible to your unique situation. Session frequency is adapted to need. I specialise in helping clients manage stress and negative feelings, during major life transitions and challenging life events, as well as the ongoing pressures of balancing work, responsibilities and your personal life.
Struggling with difficult feelings?
Psychotherapy affords time and space to explore life experiences and think about how they continue to affect you.
Are you hoping to unlock your creativity and potential? Counselling can help you develop a fresh approach to life's challenges and experience a fuller life.
Supervision is a requirement, and an essential space for reflection and support. Insightful supervision can stimulate creativity in your practice.